The West Frankfort Redbirds stunned Nashville last Friday night 50-41 for their first win of the conference season and were named Team of the Week thanks to the big upset.  West Frankfort coach Josh Sertich talked with Matt Varney about the big win, rebuilding the program, and upcoming games for the Redbirds.

John A. Logan Softball coach Taylor Siefert joined the program Tuesday to talk about her team and their 10-4 start to the year!

Coach of the Carterville Lions, Brett Diel, joined the podcast this week to talk about his team's huge win over St. Joseph-Ogden, the emergence of Brandon Skelcher, and more!