Erik Ostrowski, an Exercise Physiologist in Cardiac Rehab, joins us to talk about how you can quit smoking.

Congressman Mike Bost joins Tom Miller on the Morning Newswatch to discuss his recent appointment to a joint conference committee dealing with U.S. defense spending.

Illinois Representative John Bradley joined Tom Miller over the phone to discuss the state budget and whether legislators are agreeing on proposals in time for the planning of FY17's budget.